Helplines & Crisis Hotlines

Reach out and connect with another person in your time of need.

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.


2-1-1 Iowa/Nebraska
Dial 2-1-1 to be connected with mental health crisis services in your area.

Foundation 2
Call the Crisis Center at 800-332-4224 for 24/7 telephone crisis counseling, suicide intervention, crisis prevention and intervention services statewide.

National Suicide Prevention Lifeline
This 24-hour, toll-free crisis hotline is available by calling 800-273-8255 and can tell you where to seek immediate help in your area.

Child-Help USA Crisis Line
Both child and adult survivors of abuse, including sexual abuse, can call 800-422-4453. Treatment referrals are available.

NAMI Helpline
The National Alliance on Mental Illness helpline is available at 800-950-6264 (Monday-Friday, 8 a.m. – 4 p.m. CT).

SAMHSA Referral Hotline
Get general information on mental health and locate treatment services in your area by calling 877-726-4727 (Monday-Friday, 6 a.m. – 6 p.m. CT).

Find a Service Provider in Your Area

Provider Directory